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The drink less alcohol program is not for alcoholics. There is a big need in the market for people who recognize that their drinking sometimes interferes with their lives in negative ways such as:

  • procrastination;

  • stress;

  • anxiety;

  • low self-esteem;

  • depression.

We are a culture of drinkers, however sometimes we use alcohol as an emotional crutch that leads us down the slippery slope of another drink to forget, to forgive etc.

I believe that alcohol is the symptom not the cause of over drinking and that the desire to drink more than we would like to is an emotional habit, an emotional habit that can be unlearnt!

The aim of the program is to reduce the alcohol intake to a more moderate and acceptable level.

How does hypnotherapy help with reducing alcohol consumption?

Firstly give me a call so we can discuss your challenges and then recommend the right solution for you.  We then develop a customised hypnotherapy program so you can overcome your challenges and start living the life you want.

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