What is drinking too much alcohol doing to your life?
Drinking too much alcohol can have serious, widespread effects on many aspects of your life. Here’s a detailed look at how excessive...
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Christine Pruscino
Oct 4, 20232 min read
IS VAPING A GOOD IDEA?
Health Risks: Respiratory Problems: Vaping can lead to various respiratory issues, including coughing, wheezing, and shortness of breath....
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Christine Pruscino
Feb 17, 20233 min read
WHY DATE NIGHT IS IMPORTANT
IT DOESN'T REALLY MATTER WHAT THE CONFIGURATION OF YOUR RELATIONSHIP IS IT CAN WORK FOR ANYONE I’m sure you’ve heard many times that date...
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Christine Pruscino
Nov 3, 20221 min read
THIS COULD REALLY HELP YOUR RELATIONSHIP
12 TIPS FOR GOOD COUPLE RELATIONSHIPS Make time for each other, good quality time with no interruptions. Date night it's important;...
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Christine Pruscino
Jun 23, 20212 min read
Deep Breathing Benefits
Diaphragm breathing basics Here’s the basic procedure for diaphragmatic breathing: 1. Sit in a comfortable position or lie flat on the...
21 views1 comment
Christine Pruscino
May 11, 20215 min read
The 10 most common problems people have in relationships – and how to solve them
1. Arguments Have rules for rows, such as taking time out, not swearing and sticking to the point. Make a time to talk about any issues...
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Christine Pruscino
Apr 26, 20211 min read
Just a few deeps breaths....
That's right just a few deep breaths in through your nose hold it a few seconds and then out through your mouth. Do this for a minute and...
66 views2 comments
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