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Join date: Sep 26, 2019
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Jun 23, 2021 ∙ 2 min
Deep Breathing Benefits
Diaphragm breathing basics Here’s the basic procedure for diaphragmatic breathing: 1. Sit in a comfortable position or lie flat on the...
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May 11, 2021 ∙ 5 min
The 10 most common problems people have in relationships – and how to solve them
1. Arguments Have rules for rows, such as taking time out, not swearing and sticking to the point. Make a time to talk about any issues...
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Apr 29, 2021 ∙ 0 min
Did you know......
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Christine Pruscino
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