IS VAPING A GOOD IDEA?
Health Risks: Respiratory Problems: Vaping can lead to various respiratory issues, including coughing, wheezing, and shortness of breath....
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CP MIND THERAPIES 0403 607 978
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Christine Pruscino
Feb 17, 20233 min read
WHY DATE NIGHT IS IMPORTANT
IT DOESN'T REALLY MATTER WHAT THE CONFIGURATION OF YOUR RELATIONSHIP IS IT CAN WORK FOR ANYONE I’m sure you’ve heard many times that date...
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Christine Pruscino
Jun 23, 20212 min read
Deep Breathing Benefits
Diaphragm breathing basics Here’s the basic procedure for diaphragmatic breathing: 1. Sit in a comfortable position or lie flat on the...
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Christine Pruscino
Apr 26, 20211 min read
Just a few deeps breaths....
That's right just a few deep breaths in through your nose hold it a few seconds and then out through your mouth. Do this for a minute and...
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